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Australia » New South Wales » Sydney » Warriors Path Systema - Russian Martial Art

Warriors Path Systema - Russian Martial Art

Systema is for everyone...

Systema (The System) is a complete health, wellness and Martial Art system, which has been used in Russia since the 10th century.

Some units within the Russian Special Forces employ Systema as a complete system of being, breathing, survival and martial skills. The System is more than just an effective Martial Art and wellness method, the System is “a complete way of being”.

The benefits of Systema...

• Enjoy optimal health, vitality and wellbeing

• Advance in self-mastery and emotional management

• Gain deeper understanding and appreciation of your psyche

• Feel deep relaxation and enjoy healthier sleep patterns

• Relieve yourself of stress and anxiety

• Sharpen your mind, mental clarity, focus and acuity

• Empowerment through Self knowledge, personal growth and development

• Stronger relationships through improved report and communication ability

• Stronger muscles and connective tissues

• Stimulate your neurological growth and development

• Assists you in addressing emotional issues and wounds

• Feel more in control with greater self image, self esteem

• Feel safer through heightened situational awareness

• Gain practical, effective self-defence and close combat skills

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Warriors Path Systema - Russian Martial Art location Map
Mustard Seed Uniting Church
97 Quarry Street / Cnr Bulwara Road
Sydney, NSW-2007
Phone: 0412443686

Martial Art Styles

The following Martial Arts Styles are offered at Warriors Path Systema - Russian Martial Art:

  • Sambo
  • Systema Russia

Programs & Class Schedule

Class fees, times & locations

Training locations:
ZINKhealth at Level 1, 54 Spring Street, Bondi Junction NSW 2022


• Monday class: 6:30pm – 8:00pm - ZINKheath Bondi Junction
• Wednesday class: 7:30pm - 9:00pm - ZINKheath Bondi Junction
• Thursday class: 6:30pm – 8:00pm - ZINKheath Bondi Junction

'Systema', or 'The System' is a method of learning which engages the body and mind to enhance a persons ability in all aspects of life.

What do I wear?
• Trainers / sand shoes, tracksuit bottoms or any comfortable trousers, t-shirt.
• Warriors Path Systema club T-Shirts are also available.

What do I bring?
• Water
• Yoga mat / beach towel - optional (we train on a wooden floor).

Have a Question?

Would you like more information on hours, classes and programs available at Warriors Path Systema - Russian Martial Art? Please contact the school with your questions.

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