Progressive Krav Maga aims to dramatically improve your Confidence, Awareness, Combat Skills and Fitness and to develop a highly practical Self Defense toolkit for the trainee.
This toolkit is so effective that it can be employed successfully in self defense scenarios with minimal training, you do not need any prior experience to succeed!
PKM incorporates aspects of Muay Thai, Brazillian Jiu-Jitsu and Judo.
Check us out on facebook, search for Progressive Krav Maga Withcott. www.facebook.com/PKMWithcott/