"Carved in Stone, Solid as a Rock" Est. 1984. The Ultimate Lifestyle Addition. Enhance your wellbeing with Qualified, Certified Professionals. We Guarantee our Teachings.
Serving the community since 1984 in the Campbelltown, Camden, Wollondilly and Macarthur area.
You will enhance your awareness and affective self defence skills, overall well-being, greater flexibility, endurance, strength, stamina, stress management, self esteem, coordination, weapons defence and application, joint locking, ground work, throwing technique, fitness and muscle development.