PMQ MMA is Port Macquarie's only gym offering all aspects of Mixed Martial Arts including Boxing, Muay Thai, Brazilian Jiu Jitsu, Freestyle and Grecco Wrestling. If your goal is to learn techniques of the fastest growing sport today (MMA), how to defend yourself both standing and on the ground, whilst getting fit and meeting great people, look no further than PMQ MMA.
23/16 Karungi Crescent
Port Macquarie, NSW-2444
Martial Art Styles
The following Martial Arts Styles are offered at PMQ MMA:
- Brazilian Jiu-jitsu
- Jiu-Jitsu (Jujutsu/Jujitsu)
- Kick Boxing
- Mixed Martial Arts (MMA)
- Muay Thai
Programs & Class Schedule
Open 5 nights a week
Monday 17:15 hrs- Kids self defence, 18:00 hrs adults Muay thai, 19:00 hrs Wrestling/ No gi
Tuesday 18:00 BJJ, 19:00 hrs Muay Thai
Wednesday 17:15 hrs- Kids self defence, 18:00 BJJ, 19:00 Muay Thai
Thursday 18:00 hrs Boxing
Friday 18:00 Sparring all styles
Have a Question?
Would you like more information on hours, classes and programs available at PMQ MMA? Please contact the school with your questions.
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