InDefence Krav Maga will teach you the skills to protect yourself and your family. You will also:
Get fit – classes are self paced but you will increase your fitness level. At the end of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing!
Have time out away from the stresses of life = good for mental health!
Gain more confidence - knowing how to deal with the worst case scenarios gives you a massive confidence boost
Learn practical, life saving skills straight away – no waiting for years to learn the skills you need to know now! Our training includes running through scenarios that have or may occur in real life, making you ready to deal with situations where your safety (or your loved ones’) is in danger.
Train in a safe and no ego environment – We take your safety seriously. All our training is conducted in a safe way and we also don’t tolerate ego. You are here to learn, not put up with others who are there to ‘prove’ themselves.
Our experience has shown that people who train with us feel more confident, strong and capable. Self defence is not only about preventing violence, its about giving people the personal power to stand up for themselves at work and in their personal lives against people who try to knock them down.
No one else offers such a vast range of training options and unique workshops or can offer your tuition based on real world experience. Ashley and his team of Instructors draw on years of experience and knowledge to bring you the very best training available.
Come along and try out one of our regular classes, personal training sessions, workshops and much more!
We look forward to meeting you.