Mark Connell has over 30 years experience training and teaching Muay Thai & Karate.
Thes group sessions cater to teens & adults, as well as males & females.
If you want to advance more quickly or if you prefer to learn with a personal trainer, private lessons are an option with Mark.
Sessions include :
* skill building
* bag and focus mitt work
* street application for self defence
* weapons training available on request
Separate classes are available for primary aged students.