The style taught within the Black Crane Kung Fu schools is a family system, based on traditional styles of Kung Fu that incorporate fighting principles and Chinese philosophy. From the original Black Crane System we learn grace and self-control. Combined with its exceptional balance and poise, the lightning fast hand sets and the graceful free flowing leg manoeuvrers make it a deadly combination for any opponent.
Its history can be traced back over a thousand years. This system is extremely fast, agile, and very effective. It is very easy to learn as it follows free flowing natural body movements and requires no physical strength. This makes it ideal for both male and female practitioners of any age.